Aleksey Demyanov 3750m row
3,750
Meters
16:00.1
Time
2:08.0
Pace
232
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 98 |
December 29, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.1 | 3,750 | 2:08.0 | 167 | 874 | 23 |
| 3:30.7 | 800 | 2:11.6 | 153 | 827 | 23 |
| 3:27.4 | 1,600 | 2:09.6 | 161 | 853 | 23 |
| 3:25.4 | 2,400 | 2:08.3 | 165 | 869 | 23 |
| 3:19.3 | 3,200 | 2:04.5 | 181 | 923 | 24 |
| 2:17.3 | 3,750 | 2:04.8 | 180 | 919 | 23 |
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Workout Graph
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