Aleksey Demyanov 500m row
500
Meters
2:21.1
Time
2:21.1
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 107 |
August 25, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 18 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 22 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 18 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 18 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 17 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 16 |
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Workout Graph
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