Aleksey Demyanov 500m row
500
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 89 |
June 22, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 21 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 24 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 19 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 19 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 22 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 22 |
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Workout Graph
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