Aleksey Demyanov 500m row
500
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 95 |
June 22, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 19 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 23 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 17 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 20 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 17 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 20 |
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Workout Graph
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