Aleksey Demyanov 500m row
500
Meters
2:16.9
Time
2:16.9
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 96 |
May 22, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 18 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 18 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 18 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 21 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 15 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 20 |
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Workout Graph
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