Aleksey Demyanov 1250m row
1,250
Meters
5:08.6
Time
2:03.4
Pace
78
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 89 |
March 28, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,250 | 2:03.4 | 186 | 940 | 21 | 144 |
| 1:20.2 | 300 | 2:13.6 | 147 | 804 | 31 | 135 |
| 1:13.7 | 600 | 2:02.8 | 189 | 949 | 20 | 141 |
| 1:13.1 | 900 | 2:01.8 | 194 | 966 | 19 | 145 |
| 1:10.4 | 1,200 | 1:57.3 | 217 | 1045 | 20 | 150 |
| 0:11.2 | 1,250 | 1:52.0 | 249 | 1157 | 16 | 151 |
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Workout Graph
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