Aleksey Demyanov 1250m row
1,250
Meters
5:19.3
Time
2:07.7
Pace
76
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 90 |
March 23, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,250 | 2:07.7 | 168 | 878 | 19 | 134 |
| 1:13.5 | 300 | 2:02.5 | 190 | 955 | 25 | 123 |
| 1:16.2 | 600 | 2:07.0 | 171 | 888 | 22 | 141 |
| 1:19.0 | 900 | 2:11.6 | 153 | 827 | 17 | 130 |
| 1:17.7 | 1,200 | 2:09.5 | 161 | 854 | 18 | 140 |
| 0:12.9 | 1,250 | 2:09.0 | 163 | 861 | 14 | 140 |
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Workout Graph
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