Aleksey Demyanov 500m row
500
Meters
2:18.9
Time
2:18.9
Pace
25
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 89 |
March 09, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 19 | 138 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 23 | 135 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 24 | 141 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 20 | 140 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 17 | 141 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 15 | 136 |
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Workout Graph
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