Aleksey Demyanov 500m row
500
Meters
2:22.5
Time
2:22.5
Pace
25
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 93 |
March 06, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 18 | 137 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 20 | 125 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 17 | 140 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 17 | 134 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 19 | 146 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 17 | 142 |
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Workout Graph
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