Aleksey Demyanov 500m row
500
Meters
2:25.4
Time
2:25.4
Pace
25
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 90 |
March 02, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 17 | 140 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 23 | 142 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 16 | 141 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 17 | 139 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 19 | 138 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 14 | 140 |
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Workout Graph
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