Aleksey Demyanov 500m row
500
Meters
2:21.1
Time
2:21.1
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 96 |
February 25, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 19 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 21 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 20 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 20 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 17 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 18 |
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Workout Graph
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