Aleksey Demyanov 1250m row
1,250
Meters
5:08.5
Time
2:03.4
Pace
79
Calories
115
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 91 |
February 01, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,250 | 2:03.4 | 186 | 941 | 20 | 115 |
| 1:14.6 | 300 | 2:04.3 | 182 | 926 | 28 | 68 |
| 1:14.8 | 600 | 2:04.6 | 181 | 921 | 20 | 68 |
| 1:13.1 | 900 | 2:01.8 | 194 | 966 | 18 | 147 |
| 1:14.5 | 1,200 | 2:04.1 | 183 | 929 | 20 | 150 |
| 0:11.5 | 1,250 | 1:55.0 | 230 | 1092 | 16 | 143 |
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Workout Graph
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