Aleksey Demyanov 500m row
500
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 98 |
January 11, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 18 | 138 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 23 | 139 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 19 | 141 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 18 | 137 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 17 | 140 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 17 | 135 |
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Workout Graph
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