Aleksey Demyanov 1000m row
1,000
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 116 |
December 22, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 18 | 140 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 25 | 125 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 20 | 137 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 17 | 140 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 18 | 148 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 14 | 151 |
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Workout Graph
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