Aleksey Demyanov 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
61
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 92 |
December 15, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 22 | 155 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 23 | 143 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 24 | 154 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 24 | 158 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 23 | 161 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 19 | 161 |
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Workout Graph
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