Aleksey Demyanov 1953m row
1,953
Meters
8:02.1
Time
2:03.4
Pace
123
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 92 |
December 12, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.1 | 1,953 | 2:03.4 | 186 | 940 | 21 |
| 1:38.4 | 400 | 2:03.0 | 188 | 947 | 19 |
| 1:41.6 | 800 | 2:07.0 | 171 | 888 | 18 |
| 1:39.1 | 1,200 | 2:03.8 | 184 | 933 | 22 |
| 1:38.4 | 1,600 | 2:03.0 | 188 | 947 | 23 |
| 1:24.6 | 1,953 | 1:59.8 | 203 | 1000 | 26 |
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Workout Graph
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