Aleksey Demyanov 500m row

500

Meters

2:23.8

Time

2:23.8

Pace

25

Calories

136

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate21
Stroke Count51
Drag Factor90

September 19, 2022 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.8 500 2:23.8 118 705 21 136
0:31.6 100 2:38.0 89 605 19 139
0:28.7 200 2:23.5 118 707 23 136
0:27.7 300 2:18.5 132 753 22 136
0:27.5 400 2:17.5 135 763 22 136
0:28.4 500 2:22.0 122 720 21 135

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Workout Graph

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