Aleksey Demyanov 16:04 row
4,013
Meters
16:04.3
Time
2:00.1
Pace
262
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 135 |
January 18, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.3 | 4,013 | 2:00.1 | 202 | 994 | 23 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 20 |
| 4:00.0 | 500 | 2:00.4 | 201 | 990 | 18 |
| 5:59.8 | 500 | 1:59.8 | 204 | 1000 | 18 |
| 8:01.3 | 500 | 2:01.5 | 195 | 971 | 23 |
| 10:00.2 | 500 | 1:58.9 | 208 | 1016 | 26 |
| 12:01.5 | 500 | 2:01.3 | 196 | 974 | 25 |
| 14:03.7 | 500 | 2:02.2 | 192 | 960 | 26 |
| 16:00.1 | 500 | 1:56.4 | 222 | 1063 | 28 |
| 16:04.3 | 13 | 2:41.5 | 83 | 585 | 0 |
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Workout Graph
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