Aleksey Demyanov 21:05 row
5,023
Meters
21:05.6
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 531 |
| Drag Factor | 115 |
December 27, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.6 | 5,023 | 2:05.9 | 175 | 902 | 25 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 |
| 21:05.0 | 267 | 2:01.7 | 194 | 967 | 25 |
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Workout Graph
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