Aleksey Demyanov v6:00/r...6 row
5,277
Meters
21:00.0
Time
1:59.3
Pace
349
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,277 |
| Overall Time | 21:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 99 |
November 29, 2021 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,277 | 1:59.3 | 206 | 1007 | 26 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 20 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 25 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 27 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 29 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 |
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Workout Graph
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