Aleksey Demyanov v6:00/r...6 row
5,263
Meters
21:00.0
Time
1:59.7
Pace
348
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,263 |
| Overall Time | 21:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 121 |
June 17, 2021 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,263 | 1:59.7 | 204 | 1002 | 25 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 21 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 24 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 26 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 |
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Workout Graph
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