Aleksey Demyanov v6:00/r...6 row
5,282
Meters
21:00.0
Time
1:59.2
Pace
351
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,282 |
| Overall Time | 21:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 120 |
June 17, 2021 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,282 | 1:59.2 | 206 | 1009 | 25 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 21 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 25 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 26 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 |
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Workout Graph
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