Aleksey Demyanov 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
33
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 115 |
December 14, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 29 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 27 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 30 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 31 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 29 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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