Aleksey Demyanov 10000m row
10,000
Meters
42:36.3
Time
2:07.8
Pace
629
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 114 |
December 13, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.3 | 10,000 | 2:07.8 | 168 | 876 | 23 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 21 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 859 | 23 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 877 | 23 |
| 8:28.4 | 8,000 | 2:07.1 | 170 | 886 | 24 |
| 8:14.8 | 10,000 | 2:03.7 | 185 | 936 | 24 |
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Workout Graph
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