Aleksey Demyanov 15000m row
15,000
Meters
1:04:00.4
Time
2:08.0
Pace
943
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 1373 |
| Drag Factor | 114 |
December 09, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:00.4 | 15,000 | 2:08.0 | 167 | 874 | 21 |
| 12:49.6 | 3,000 | 2:08.2 | 166 | 870 | 21 |
| 12:46.6 | 6,000 | 2:07.7 | 168 | 877 | 22 |
| 12:48.0 | 9,000 | 2:08.0 | 167 | 874 | 21 |
| 12:48.2 | 12,000 | 2:08.0 | 167 | 873 | 21 |
| 12:48.1 | 15,000 | 2:08.0 | 167 | 874 | 22 |
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Workout Graph
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