Aleksey Demyanov 20000m row
20,000
Meters
1:27:40.7
Time
2:11.5
Pace
1210
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1752 |
| Drag Factor | 118 |
October 07, 2025 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:40.7 | 20,000 | 2:11.5 | 154 | 829 | 20 |
| 17:32.1 | 4,000 | 2:11.5 | 154 | 829 | 20 |
| 17:32.2 | 8,000 | 2:11.5 | 154 | 829 | 20 |
| 17:32.2 | 12,000 | 2:11.5 | 154 | 829 | 20 |
| 17:32.2 | 16,000 | 2:11.5 | 154 | 829 | 20 |
| 17:32.0 | 20,000 | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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