Aleksey Demyanov 15000m row
15,000
Meters
59:30.3
Time
1:59.0
Pace
1008
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 1475 |
| Drag Factor | 132 |
October 06, 2025 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:30.3 | 15,000 | 1:59.0 | 208 | 1014 | 25 |
| 12:45.2 | 3,000 | 2:07.5 | 169 | 880 | 22 |
| 12:11.4 | 6,000 | 2:01.9 | 193 | 964 | 24 |
| 11:40.9 | 9,000 | 1:56.8 | 220 | 1055 | 26 |
| 11:22.7 | 12,000 | 1:53.7 | 238 | 1117 | 27 |
| 11:30.1 | 15,000 | 1:55.0 | 230 | 1091 | 26 |
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Workout Graph
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