Aleksey Demyanov 20000m row
20,000
Meters
1:23:36.9
Time
2:05.4
Pace
1267
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1762 |
| Drag Factor | 117 |
September 23, 2025 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:36.9 | 20,000 | 2:05.4 | 177 | 910 | 21 |
| 16:44.9 | 4,000 | 2:05.6 | 177 | 907 | 21 |
| 16:44.3 | 8,000 | 2:05.5 | 177 | 908 | 21 |
| 16:43.4 | 12,000 | 2:05.4 | 177 | 910 | 21 |
| 16:42.4 | 16,000 | 2:05.3 | 178 | 912 | 21 |
| 16:41.8 | 20,000 | 2:05.2 | 178 | 913 | 21 |
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Workout Graph
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