Aleksey Demyanov 10000m row

10,000

Meters

40:00.7

Time

2:00.0

Pace

660

Calories

Average Watts202
Calories Per Hour996
Stroke Rate22
Stroke Count898
Drag Factor146

August 20, 2025 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.7 10,000 2:00.0 202 996 22
8:00.2 2,000 2:00.0 202 996 21
8:00.1 4,000 2:00.0 202 996 23
8:00.2 6,000 2:00.0 202 996 22
8:00.1 8,000 2:00.0 202 996 23
8:00.1 10,000 2:00.0 202 996 23

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Workout Graph

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