Aleksey Demyanov 20000m row
20,000
Meters
1:26:41.2
Time
2:10.0
Pace
1225
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 1731 |
| Drag Factor | 125 |
July 23, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:41.2 | 20,000 | 2:10.0 | 159 | 847 | 20 |
| 17:20.2 | 4,000 | 2:10.0 | 159 | 847 | 20 |
| 17:20.1 | 8,000 | 2:10.0 | 159 | 848 | 20 |
| 17:20.2 | 12,000 | 2:10.0 | 159 | 847 | 20 |
| 17:20.3 | 16,000 | 2:10.0 | 159 | 847 | 20 |
| 17:20.3 | 20,000 | 2:10.0 | 159 | 847 | 20 |
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Workout Graph
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