Aleksey Demyanov 10000m row
10,000
Meters
45:00.9
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 110 |
July 10, 2025 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.9 | 10,000 | 2:15.0 | 142 | 789 | 20 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 20 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 789 | 20 |
| 9:00.2 | 6,000 | 2:15.0 | 142 | 789 | 20 |
| 9:00.3 | 8,000 | 2:15.0 | 142 | 788 | 20 |
| 9:00.1 | 10,000 | 2:15.0 | 142 | 789 | 20 |
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Workout Graph
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