Ed Elliott 1000m row
1,000
Meters
5:18.7
Time
2:39.3
Pace
52
Calories
105
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 18 |
Stroke Count | 103 |
Drag Factor | 103 |
January 29, 2025 16:20:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:18.7 | 1,000 | 2:39.3 | 86 | 597 | 18 | 105 |
2:46.5 | 500 | 2:46.5 | 76 | 560 | 19 | 99 |
2:32.2 | 1,000 | 2:32.2 | 99 | 641 | 19 | 112 |
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1000M
app.erg.zone