Ed Elliott 30:00 row
5,812
Meters
30:00.0
Time
2:34.8
Pace
316
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 104 |
April 20, 2022 17:09:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,812 | 2:34.8 | 94 | 624 | 21 |
| 10:00.0 | 1,667 | 2:59.9 | 60 | 506 | 19 |
| 20:00.0 | 1,988 | 2:30.9 | 102 | 650 | 22 |
| 30:00.0 | 2,158 | 2:19.0 | 130 | 748 | 24 |
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