Debbie Harris 3:38 row
436
Meters
3:38.8
Time
4:10.9
Pace
22
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 116 |
January 22, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.8 | 436 | 4:10.9 | 22 | 376 | 16 |
| 3:38.8 | 436 | 4:10.9 | 22 | 376 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool-down