Debbie Harris 40:00 row
8,468
Meters
40:00.0
Time
2:21.7
Pace
480
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 117 |
January 22, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,468 | 2:21.7 | 123 | 723 | 20 |
| 8:00.0 | 1,666 | 2:24.0 | 117 | 702 | 20 |
| 16:00.0 | 1,714 | 2:20.0 | 127 | 738 | 21 |
| 24:00.0 | 1,669 | 2:23.7 | 118 | 705 | 20 |
| 32:00.0 | 1,710 | 2:20.3 | 127 | 735 | 21 |
| 40:00.0 | 1,709 | 2:20.4 | 126 | 734 | 21 |
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