Debbie Harris 3:03 row
476
Meters
3:03.7
Time
3:12.9
Pace
23
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 114 |
December 24, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 476 | 3:12.9 | 49 | 467 | 20 |
| 3:03.7 | 476 | 3:12.9 | 49 | 467 | 20 |
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Workout Graph
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