Debbie Harris v/17:34r...2 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
0
Calories
142
Heart Rate
| Rest Distance | 4,013 |
|---|---|
| Rest Time | 25:47.8 |
| Overall Distance | 6,273 |
| Overall Time | 35:47.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 111 |
November 28, 2022 19:02:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 24 | 142 | |
| 21 | 111 | ||||||
| r: 17:34 | 3,153 | ||||||
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 27 | 175 | |
| r: 8:13 | 861 | ||||||
| r4,013 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BRUGGE