Debbie Harris 10:00 row
2,081
Meters
10:00.0
Time
2:24.1
Pace
116
Calories
159
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 111 |
November 27, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 22 | 159 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 21 | 148 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 22 | 155 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 160 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 163 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 172 |
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Workout Graph
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