Debbie Harris v/4:15r...2 row
12,618
Meters
1:00:00.0
Time
2:22.6
Pace
745
Calories
148
Heart Rate
| Rest Distance | 697 |
|---|---|
| Rest Time | 7:02.8 |
| Overall Distance | 13,315 |
| Overall Time | 1:07:02.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 1294 |
| Drag Factor | 108 |
August 29, 2022 09:16:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,618 | 2:22.6 | 121 | 714 | 20 | 148 | |
| 20 | 101 | ||||||
| r: 4:15 | 565 | ||||||
| 1:00:00.0 | 12,618 | 2:22.6 | 121 | 714 | 20 | 164 | |
| r: 2:47 | 133 | ||||||
| r697 |
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Workout Graph
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THAMES