Debbie Harris v/14:09r...2 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
0
Calories
137
Heart Rate
| Rest Distance | 2,896 |
|---|---|
| Rest Time | 22:13.3 |
| Overall Distance | 5,215 |
| Overall Time | 32:13.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 105 |
August 10, 2022 13:45:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 24 | 137 | |
| 21 | 111 | ||||||
| r: 14:09 | 2,336 | ||||||
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 28 | 176 | |
| r: 8:03 | 560 | ||||||
| r2,896 |
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Workout Graph
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