Debbie Harris v/0:32r...2 row
7,823
Meters
40:26.1
Time
2:35.0
Pace
427
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:32.7 |
| Overall Distance | 7,823 |
| Overall Time | 40:58.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 120 |
January 31, 2022 19:04:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.1 | 7,823 | 2:35.0 | 94 | 623 | 20 |
| 0 | |||||
| 40:26.1 | 7,823 | 2:35.0 | 94 | 623 | 20 |
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Workout Graph
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THAMES