Debbie Harris v/14:08r...2 row
2,225
Meters
10:00.1
Time
2:14.8
Pace
0
Calories
| Rest Distance | 3,133 |
|---|---|
| Rest Time | 22:04.3 |
| Overall Distance | 5,358 |
| Overall Time | 32:04.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 115 |
October 30, 2021 09:05:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,225 | 2:14.8 | 143 | 791 | 23 | |
| 21 | ||||||
| r: 14:08 | 2,493 | |||||
| 10:00.1 | 2,225 | 2:14.8 | 143 | 791 | 27 | |
| r: 7:55 | 640 | |||||
| r3,133 |
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Workout Graph
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