Debbie Harris v/3:49r...1 row
0
Meters
Time
Pace
35
Calories
Rest Distance | 677 |
---|---|
Rest Time | 3:49.3 |
Overall Distance | 677 |
Overall Time | 3:49.3 |
Average Watts | |
---|---|
Calories Per Hour | |
Stroke Rate | 20 |
Stroke Count | 73 |
Drag Factor | 122 |
October 08, 2021 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0 | 0 | 20 | ||||
20 | ||||||
r: 3:49 | 677 | |||||
r677 |
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Workout Graph

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EM (RE)FOCUS SHORT WARMUP