Debbie Harris v0:00/4:19r...2 row
2,584
Meters
12:00.3
Time
2:19.3
Pace
8
Calories
| Rest Distance | 314 |
|---|---|
| Rest Time | 5:45.1 |
| Overall Distance | 2,898 |
| Overall Time | 17:45.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 120 |
August 18, 2021 20:23:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 2,584 | 2:19.3 | 129 | 744 | 23 | |
| 0 | ||||||
| r: 4:19 | 284 | |||||
| 11:59.6 | 2,584 | 2:19.2 | 130 | 746 | 23 | |
| r: 1:25 | 30 | |||||
| r314 |
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Workout Graph
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