Debbie Harris 30:00 row
6,255
Meters
30:00.0
Time
2:23.8
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 123 |
July 31, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,255 | 2:23.8 | 117 | 704 | 24 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 24 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 25 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 24 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 699 | 25 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 25 |
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Workout Graph
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Last event of Rowlympics