Debbie Harris v14:59/0:37r...1 row
3,148
Meters
14:59.9
Time
2:22.9
Pace
179
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:37.2 |
| Overall Distance | 3,169 |
| Overall Time | 15:37.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 135 |
July 23, 2021 19:38:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.9 | 3,148 | 2:22.9 | 120 | 712 | 28 | |
| 14:59.9 | 3,148 | 2:22.9 | 120 | 712 | 28 | |
| r: 0:37 | 21 | |||||
| r21 |
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Workout Graph
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15 MINUTES 28 SPM