Debbie Harris v5:15/r...1 row
735
Meters
5:15.5
Time
3:34.6
Pace
37
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 735 |
| Overall Time | 5:15.5 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 108 |
July 23, 2021 18:49:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 735 | 3:34.6 | 35 | 421 | 21 |
| 5:15.5 | 736 | 3:34.3 | 36 | 422 | 21 |
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Workout Graph
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EM (RE)FOCUS MEDIUM WARMUP