Debbie Harris v14:59/2:40r...1 row
2,985
Meters
14:59.9
Time
2:30.7
Pace
163
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 2:40.2 |
| Overall Distance | 3,093 |
| Overall Time | 17:40.1 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 134 |
June 26, 2021 20:03:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.9 | 2,985 | 2:30.7 | 102 | 651 | 22 | |
| 14:59.9 | 2,986 | 2:30.6 | 102 | 652 | 22 | |
| r: 2:40 | 108 | |||||
| r108 |
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Workout Graph
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RACICE