Debbie Harris v0:27/0:27r...1 row
58
Meters
0:27.1
Time
3:53.6
Pace
5
Calories
106
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:27.8 |
| Overall Distance | 67 |
| Overall Time | 0:54.9 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
| Drag Factor | 107 |
December 08, 2025 17:28:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:27.1 | 58 | 3:53.6 | 27 | 394 | 23 | 106 | |
| 0:27.1 | 58 | 3:53.6 | 27 | 394 | 21 | 111 | |
| r: 0:27 | 9 | ||||||
| r9 |
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GROOVE ROW - SPECIAL EDITION