Debbie Harris 3:07 row
          
          583
          
        Meters
          
          3:07.5
          
        Time
          
          2:40.8
          
        Pace
          
          32
          
                Calories
          
          139
          
              Heart Rate
| Average Watts | 84 | 
|---|---|
| Calories Per Hour | 589 | 
| Stroke Rate | 21 | 
| Stroke Count | 65 | 
| Drag Factor | 110 | 
September 06, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.5 | 583 | 2:40.8 | 84 | 589 | 21 | 139 | 
| 3:07.5 | 583 | 2:40.8 | 84 | 589 | 21 | 139 | 
Click and drag on the graph to zoom in on a section.
Workout Graph
 
    Loading data.
